Dutch Bros Skinny Menu:
The Dutch Bros Skinny Menu features drinks made with sugar-free syrups and nonfat or plant-based milk to cut calories and sugar. Popular options include skinny lattes, cold brews, and Americanos.
Most favorites can be ordered “skinny,” giving customers a lighter, healthier way to enjoy Dutch Bros flavors without losing taste or spending extra.
Top Skinny Drink Picks & Calorie Counts
The ultra-light Americano or a slimmed-down version of a favorite classic, the Skinny Menu gives you calorie-conscious choices without taking away Dutch Bros flavor.
Lowest-Calorie Skinny Options- Americano (10–20 calories)
- Black Cold Brew (20 calories)
- Iced Passion Fruit Tea (about 80 calories small)
- Iced Strawberry Tea (about 80 calories small)
- Golden Eagle with sugar-free vanilla and nonfat milk
- Annihilator with sugar-free chocolate macadamia nut
- Caramelizer with sugar-free caramel
- White Mocha with sugar-free white chocolate
- Cocomo with sugar-free coconut syrup
| Drink (Skinny Version) | Approx. Calories | Regular Version Calories |
|---|---|---|
| Americano | 10–20 | 10–20 |
| Cold Brew Black | 20 | 20 |
| Skinny Latte | 80–100 | ~190 |
| Skinny Mocha | ~180 | ~330 |
| Skinny Breve | ~150–170 | ~320 |
What Is the Dutch Bros Skinny Menu?
Ordering “skinny” is an easy way to cut sugar and calories while still enjoying Dutch Bros favorites. Just ask for the sugar-free syrup and lighter milk option when you order.
- Sugar-free syrups replace standard sweeteners
- Nonfat or plant-based milk instead of whole or cream
- Lighter calorie count without losing flavor
- Lattes
- Mochas
- Cold Brews
- Americanos
| Drink Type | Regular Calories | Skinny Version Calories |
|---|---|---|
| Small Latte | ~190 | ~80–100 |
| Medium Mocha | ~320 | ~150–170 |
| Americano | ~15 | ~15 |
| Cold Brew Black | ~20 | ~20 |
Quick-View: Skinny Menu Essentials
A skinny swap can cut nearly half the calories from your usual order, giving you a lighter way to enjoy Dutch Bros without changing your favorite flavor combo.
Sugar-Free Syrup Choices- Caramel
- Vanilla
- White Chocolate
- Hazelnut
- Chocolate Macadamia Nut
- Irish Cream
- Coconut
- Raspberry
- Peach
- Strawberry
- Peppermint (seasonal)
- Nonfat dairy
- Almond milk
- Oat milk
- Coconut milk
- Soy milk
| Drink Type | Standard Calories | Skinny Version Calories |
|---|---|---|
| Small Latte | ~190 | ~80–100 |
| Breve with Cream | ~320 | ~150–170 |
| Mocha with Syrup | ~330 | ~180 |
The Health Angle: Why Skinny Works
Skinny drinks cut back on sugar, fat, and calories, making Dutch Bros favorites easier to fit into daily routines. By swapping syrups and milk, you get the same flavor with far fewer empty calories.
Why Skinny Drinks Help- Sugar-free syrups reduce added sugar
- Nonfat or plant-based milk lowers fat content
- Calorie counts drop by 100 or more in many drinks
- Great for balanced diets and lighter energy boosts
- Americano (10–20 calories)
- Cold Brew Black (20 calories)
- Passion Fruit or Strawberry Tea (about 80 calories for a small)
- Skinny Latte (80–100 calories compared to ~190)
| Drink | Regular Calories | Skinny Version Calories |
|---|---|---|
| Mocha | ~330 | ~180 |
| Breve | ~320 | ~150–170 |
| Latte | ~190 | ~80–100 |
| Cold Brew Black | ~20 | ~20 |
How to Order Skinny at Dutch Bros
Ordering skinny is quick, usually taking just a couple of minutes at the counter or on the Dutch Bros app. The key is swapping in sugar-free syrup and lighter milk choices, then making a few small adjustments to cut calories.
What you’ll need- Sugar-free syrups (vanilla, caramel, white chocolate, or others)
- Nonfat milk or a plant-based option like almond, oat, coconut, or soy
- Access to the Dutch Bros app or an in-store visit
- Ask for sugar-free syrup in place of regular flavors
- Choose nonfat or plant-based milk instead of whole or cream
- Skip or reduce whipped cream to save calories
- Say “half sweet” for lighter drinks with balanced flavor
- Keep in mind that Freezes and some seasonal flavors cannot be made skinny
- Golden Eagle with sugar-free vanilla and nonfat milk
- Annihilator with sugar-free chocolate, macadamia nuts, and oat milk
- Caramelizer with sugar-free caramel and almond milk
Ordering this way gives you flexibility, trims sugar and calories, and still keeps your favorite Dutch Bros drinks tasting great.
| Customization | Calorie Savings |
|---|---|
| Sugar-free syrup | 30–40 per pump |
| Nonfat milk swap | 50–80 per drink |
| Plant-based milk swap | 40–70 per drink |
| No whip / light whip | 70–100 per drink |
Community Wins: Real Skinny Orders That Work
The Skinny Menu is flexible because it is built around customer choices. Borrowing from real fan orders can help you craft a custom skinny drink that feels indulgent but stays light.
Fan-Favorite Skinny Combos
- Medium iced sugar-free Cocomo with oat milk
- Sugar-free Golden Eagle with almond milk and no whip
- Iced sugar-free Kicker with coconut milk
- Sugar-free Camping Cold Brew with coconut milk
- Any Rebel made “half sweet” with sugar-free syrups
Tips from the Dutch Bros Community
- “Most drinks can be made sugar-free with lighter milk swaps.”
- “Asking for half-sweet cuts the sugar without killing the flavor.”
- “Oat and almond milk are game changers for creaminess without the calories.”
| Drink Order Example | Why It Works |
|---|---|
| SF Cocomo with oat milk | Coconut flavor, less sugar and fat |
| SF Golden Eagle with almond milk | Caramel-vanilla taste, lighter calories |
| SF Kicker with coconut milk | Creamy but lower fat |
| SF Cold Brew with coconut milk | Energy boost, reduced sugar |
Skinny vs. Regular:
Skinny swaps do not just sound healthy, they actually save you 100 calories or more per drink. Over a week, that can add up to hundreds of calories trimmed without giving up your favorite flavors.
Where the Savings Come From- Sugar-free syrups eliminate 30–40 calories per pump
- Nonfat milk trims 50–80 calories compared to whole milk
- Plant-based options often reduce fat and total calories
- Skipping whip removes 70–100 calories
- Regular Mocha (~330 calories) vs Skinny Mocha (~180 calories)
- Regular Latte (~190 calories) vs Skinny Latte (80–100 calories)
- Breve with cream (~320 calories) vs Skinny Breve (~150–170 calories)
| Drink | Regular Calories | Skinny Calories | Calorie Savings |
|---|---|---|---|
| Mocha | ~330 | ~180 | 150 |
| Latte | ~190 | ~80–100 | 90–110 |
| Breve | ~320 | ~150–170 | 150–170 |
| Cold Brew (black) | ~20 | ~20 | 0 |
Bonus Tools for Smarter Ordering
Ordering smart is not about restriction, it is about control. With the right tools, you can enjoy Dutch Bros your way and stay on track with your goals.
Smart Moves- Use the Dutch Bros app to customize and track your favorites.
- Ask for half-sweet if you want less sugar without going fully skinny.
- Try sugar-free syrup combinations to maintain variety while reducing calories.
- Pair with plant-based milks, such as almond or oat, for a lighter touch.
